Enduro racers face unique challenges: fast, technical descents coupled with intense cardio transitions in a multi-day format. These demands require a specific training regimen that maximizes the four foundations of enduro-specific fitness. These are the “pillars” of training characteristics that are crucial for max performance.
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It’s Almost Here! The 90-day MTB and Enduro Training System!-HEY MTB RIDERS AND ENDURO RACERS! In LESS THAN Two days you will have the opportunity to become an all around better MTB Athlete than you are today! Will you accept the challenge? Do you want to have the traits of the worlds great mtb & enduro Athletes? Flexibility, Stability, Balance, Strength, Power, and Injury […]
March 25th is a BIG Day for you MTB’ers and Enduro racers!-March 25th is a BIG Day! -That’s just one week away from being able to become a better MTB Athlete, and I promise, it can change your riding and racing in 90 short days! -Remember, mtn bikers & enduro racers, you are an Athlete, and, the best Athletes in the world are: flexible, have stable […]