Pinkbike article- “Garage Workout,” 10 exercises, 10 minutes- Upper/Lower Body

https://www.pinkbike.com/news/video-garage-training-exercises-with-coach-dee.html In our reality of staying at home as gyms are still closed, here's a unique, "train live with coach Dee," garage-training-series designed with "equipment" you can find around your garage, home and amongst your bike parts. Because if you're like me over these last eight weeks your garage has been organized and re-organized a few times so I'm sure you'll be able to
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Help For My Business and Family Donation Page

My family and I hope you enjoy all of the FREE content I am putting out and pray it is helping you in many ways during this trying time in history. Any sort of donation you provide will help me with my financial obligations for both my businesses and personal needs. Click HERE to go to my support page. Thank you in advance and please stay healthy and let me
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