HAPPY NEW YEAR to you and your family!

HAPPY NEW YEAR to you and your family!

I hope the Christmas season and holidays were good and safe time as well!

Being the 1st week of 2016, it’s the typical time of year to ask, “what are your goals for the year?” 

Generally I ask my clients that question and they’ll answer with a few different things they’d like to change in their lives, and it’s typically personal, spiritual, work or family related. Some don’t know and others simply decide not to make new year goals.

In any case, I think the more important question to ask is, “How do you plan to accomplish those goals.” 

And that question is usually the one that most people don’t have an answer for.

So my question to you today is, ” What are your goals for improving as a mountain biker and how do you plan to execute the completion of those goals?”

Tomorrow I’ll talk briefly about why new years goals/ resolution fail before they even get to February.

Again, Happy New Year, let’s make outstanding!

Coach Dee.

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