M.O.W.- Movement Of the Week- Advice from the EWS World Champ, Richie Rude!

This week, I was in Yeti HQ helping out the best mechanic in the the business, Shawn, with some of his body issues, and look who I ran into! Check out what the world champ has to say in this weeks MOW video!

www.yeticycles.com  /  www.enduromtbtraining.com

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