Summer officially starts this weekend and it’s warming up quickly here at Enduro MTB Training HQ. We’re getting out of the house and hitting the trails following local shutdowns and working on finding our rhythm on the bike again. Before starting to ride though, it’s important to warm up the body to activate our muscles and prepare them to be called into action while riding. https://youtu.
Click here to watch any past episodes of the EMT Tuesday/Thursday 9am workouts!
I hope you are winding down from a great mountain biking season! No matter if you rode more than you ever have; participated in a race, or took an epic trip, I trust you and your bike were ripping it all summer long! Not sure about you, but I cant believe 2017 is right around the corner! My question to you is, Will it be your best riding/racing