Pinkbike article- “Garage Workout,” 10 exercises, 10 minutes- Upper/Lower Body

https://www.pinkbike.com/news/video-garage-training-exercises-with-coach-dee.html In our reality of staying at home as gyms are still closed, here's a unique, "train live with coach Dee," garage-training-series designed with "equipment" you can find around your garage, home and amongst your bike parts. Because if you're like me over these last eight weeks your garage has been organized and re-organized a few times so I'm sure you'll be able to
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Transform Your Riding with These Four Off-Season Exercises

Check out our latest www.pinkbike.com article! Read it here. Here are the videos that show each of the exercises in the article: [embed]https://youtu.be/5PCfAmk06uI[/embed] [embed]https://youtu.be/VnDSiPdY0f8[/embed] [embed]https://youtu.be/zwJhoe4c-DE[/embed] [embed]https://youtu.be/Jm-WJ4VR1I4[/embed]
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