End of Season Fix #2- Shoulder and Thorax care

Learn how this last end of season fix video will help you with some of your shoulder and neck issues you may have. These will help with neck, shoulder and even arm pain. [embed]https://youtu.be/uup_zR2E4vc[/embed] www.enduromtbtraining.com  /  www.yeticycles.com  /  www.shimano.com
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Post race/ hard ride tips for recovery

After racing or a hard riding weekend, use a few of these tips to help you recover quickly and fully in preparation to keep training to stay at the top of your game. [embed]https://youtu.be/4QKZ1eumemw[/embed] www.enduromtbtraining.com  /  www.yeticycles.com
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