End of Season Fix #2- Shoulder and Thorax care

Learn how this last end of season fix video will help you with some of your shoulder and neck issues you may have. These will help with neck, shoulder and even arm pain. [embed]https://youtu.be/uup_zR2E4vc[/embed] www.enduromtbtraining.com  /  www.yeticycles.com  /  www.shimano.com
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End of Season Fix #1- Low Back Pain and Hip care

Part One of helping your body recover from another rigorous riding and racing season. Learn how to address breathing issues that can create poor posture and low back pain as well as fixing some of the soft tissues issues of the glutes, hamstrings and hip joints. [embed]https://youtu.be/90liw59KX4Y[/embed]
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