Have you asked yourself that question while riding before? I’ve many clients who’ve asked me that same question, and my answer is the same (most of the time),
“Well, let’s see here….
- How’s your diet?
- Are you hydrated?
- Are you overtraining?
- How much sleep do you get?
- How much alcohol do you drink, and how frequently?
- What’s your riding schedule like?
- What type of food do you eat?
- Do you eat organic food?
- Are you an energy drink junkie?
- AND… Do you weight train?”
Cause, you see, all of these factors matter when asking that question! ESPECIALLY, diet, sleep and weight training.
I mean, look, let’s face it, you know down deep that if you aren’t weight training, that you aren’t going to be as strong, stable and able to push some wattage if you haven’t been pushing around some weights!
So, if you’re tired of not riding to your true potential and want to make 2014 a RADICALLY different year on your bike and racing Enduro, then click here to find why you need to be on a specifically created Enduro MTB training regimen… it’ll freak you out how strong you can be on your bike!
Let us know how we can help you!